FIT WITH ONLY 4 HOURS OF SLEEP: von Michael Weber
FIT WITH ONLY 4 HOURS OF SLEEP:
Hörbuchdownload - THE SLEEP METHOD OF THE PILOTS, Gelesen von Colin Wende
ISBN/EAN: 9783910247826
Sprache: Englisch
Umfang: 0 S., 26.83 MB
Erschienen am
12.08.2022
Digitales Hörbuch
Format: MP3 (in ZIP-Archiv)
DRM: Nicht vorhanden
Format: MP3 (in ZIP-Archiv)
DRM: Nicht vorhanden
Auf Wunschliste
Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This book contains a practice meditation that guides you to get into the deep sleep phase.
Since my childhood, aviation was the fascination for me. As a pilot in the private and business sector, as an airshow pilot, international passenger flight and cargo flight I have seen a variety of the aviation sector, and I'm happy to share this with you.
