Becoming enlightened von Dalai Lama

Becoming enlightened
ISBN/EAN: 9781846041235
Sprache: Englisch
Umfang: 256 S.
Einband: Paperback
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Happily, we do not have to remain trapped by the past. And he gives us the tools to deal with any negative emotions we may experience in the process. Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment;
His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.